top-10-weight-loss-tips

Top 10 Weight Loss Tips »

(1)     Eat fewer calories than you burn.  Losing weight is really that simple.  You have heard of the guy that did the Twinkie diet right?  He only ate Twinkies for 60 days straight and lost weight.  How?  He consumed fewer calories than he burned.  Of course he had no muscle, had terrible looking skin, and […]