Category: Lose Weight

Weight Loss = Easy? »

  People often claim that they are doing everything possible to lose weight without any results. There are a wide variety of reasons and ways that we end up overweight, but millions of people are just making the same mistakes over and over again. If you don’t know the basics, you will always fail in […]

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Ephedra and Weight Loss for Men »

Man time! We talked to the ladies a couple weeks ago about losing weight with ephedra, now it’s your turn.  First off, you might be asking why you should bother losing weight.  I have plenty of friends that are perfectly happy being 20-60 lbs overweight as they can eat what they want and drink lots […]

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Ephedra and Weight Loss for Women »

Women are different from men.  Wait, am I allowed to say that these days?  It’s so hard to tell with the PC police running around.  Sorry, but it’s true.  Women really are different than men (that doesn’t mean I don’t think everyone should get equal pay for the same job!).  Play along with me for […]

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Weight Loss diet plans for men (part 3) »

D.T.A.  Don’t trust anybody.  I always think of this line from Lock Up (greatest non Shawshank prison movie ever featuring Sylvester Stallone) when I think about Weight Loss Diet Plans for Men especially regarding fats, which is part 3 of this series.  Why do I think D.T.A.?  Because it’s almost impossible to get a straight […]

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Weight Diet Plan for Men Part II »

I remember watching him literally remove the skin of the calamari and then eat it just the meat part of whatever calamari actually is (squid, octopus, who knows???).  He was doing this because he was afraid, afraid of the almighty carbohydrate.  The word that strikes fear in the heart of 250 pound body builders as […]

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Weight Loss Diet Plan for Men Part 1 »

I’m not sure if men are from Mars and women are from Venus, but I am sure that men’s bodies are drastically different than women’s, and therefore require a different diet.  We are going to discuss a healthy weight loss diet plan for men in this four part series.  When you talk about a weight […]

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Caffeine Pills »

Caffeine has always been a bit of an enigma for me.  I have watched family members get addicted to caffeine and then try and quit, only to suffer horrible headaches and a serious lack of energy.  But then I have also read studies and articles showing how caffeine can have a positive effect on weight […]

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Best Fat Burner »

Best Fat Burner There is no best fat burner.  Wait what?  Are we in some kind of bizarro world where a company that focuses on selling fat burners says there is no best fat burner?  Nope!  You are on a site that gives you all the information about weight loss and hopes to squash all […]

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Lose weight fast! »

How to lose weight fast Everyone that is a little overweight wants to lose weight as fast as possible; it’s a fact of life and human nature.  In fact, I started a diet and 24 hours later I’m already looking in the mirror and stepping on the scale to see how much I have lost.  Crazy!  The hardest part about losing weight is the time it takes […]

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